The health condition of the person, e.g.body fat levels are normally higher for women than men The muscle concentration in the body of the person.Limitations of BMI as a Measure of HealthĪs an indicator, the BMI is not completely void of limitations and has its own shortcomings as well.įor example, the BMI is overly simplistic in that it solely depends on two factors- weight and height, and ignores a number of other factors such as: whether it is high or low, can help you make a quick and accurate judgment about your body fitness. So, knowing your BMI as well as its meaning, i.e. It is a quick to use and easy to compare figure useful for medical checkups. Similarly, a low BMI indicates that the person has low body fat with respect to their height which can be associated with a variety of other body conditions such as malnutrition etc.Ī BMI is a single convenient factor that can be calculated easily with two easily available figures, i.e. For example, a high BMI indicates that a person‘s body has high fat levels, which means they have health risks associated with high fat levels in the body such as Coronary Heart Diseases (CHDs), Diabetes, High Blood Pressure, High Cholesterol levels in the body etc As a result, it plays an important role in indicating the body fitness and the amount of fat in a person‘s body.īMI helps to assess the health risk of a person with respect to their body fat levels. Significance of BMI- Meaning of BMI IndexīMI is an indicator of a person‘s body weight with respect to their height and is a single measure of a person‘s body fat levels. BMI is an important health indicator for children and adults alike. Body Mass Index is an indicator of body fat and body shape of a person, and high or low BMIs can be an indication of high body fat or low body fat. It is usually expressed in the unit: kg/m2. Your BMI 00.00 You are What is Body Mass Index (BMI)?īody Mass Index, abbreviated as BMI, is a measure that indicates the ratio of a person‘s weight in kilograms to the square of their height in meters.
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